Danny Cohen – Personal Fitness Trainer Danny Cohen Assessment, program design, nutritional consulting, fitness training

Certified Personal Trainer

Assessment

Starting point. Weight in, find out what you use for fuel then a fitness assessment. Without it you would never know how much you’ve achieved toward your goals.

Program Design

What are your goals? Each person has their own unique targets. Be it health or athletic improvements, programs are designed and are unique to each client.

Nutrition

75% of weight loss is generally attributed to diet, the other 25% to exercise. A lifestyle of eating healthy and correct portion sizes is the key to a sustainable success.

Fitness Training

Be it aerobic or anaerobic training both are core to the difference between feeling ok and feeling great. Let personal trainer Danny Cohen, coach and motivate you!